Mastering Flow, The Power of the Mind, and Aging with Steven Kotler | Mind Meld 342
THIRD EYE DROPS
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The Challenge Skills Balance
The flow research collective is looking at it very seriously and are interested in these questions. We find the most flow as a general rule when the challenge of task is about 5% greater than our skill set. So we want to stretch, but not snap. The idea right, the idea is that flow follows focus. It can only show up on all our attention to the right here right now.
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