Are We on the Verge of Curing Alzheimer’s?
In the Bubble with Andy Slavitt
00:00
How to Clear Alzheimer's Amyloid From Your Brain
The acronym SHIELD, SHIELD Your Brain is also used at the McCann Center for Brain Health and Co-Directed Mass General. Try to get seven to eight hours of sleep a night - that's when your brain clears the amyloid out. The more new connections and synapses you make by learning new things, the more you can lose before you lose it.
Transcript
Play full episode
