
Minimize your back pain while cooking
Life Kit: Health
How to Cook a Small Chicken
What about just cooking in smaller quantities? Yeah, that's totally one of the things that they try to sort of encourage in the book is you know instead of like Planning to cook a meal for eight to ten people or you know Something that has a lot of leftovers really kind of make it small and keep it manageable. So what they recommend for roasting a chicken is getting a small chicken, you know No more than four pounds. They really recommend getting it spatched cocked Which is kind of like flaying the chicken and you can either buy it spatches cocked or you can get the butcher again at the grocery store To spatch casket for you that way It's easier
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