Embracing Nostalgia: From Uncool to Trendy

This week we're joined by Ken Postnikoff!  Ken is the black belt head coach at Confluence Jiu Jitsu and a longtime member of the BJJMM community.  In this episode, Ken introduces the concept of "reluctant leadership," or how to be the leader your community needs when leadership doesn't come naturally to you.

Follow Ken on Instagram:
https://www.instagram.com/kenpostnikoff

Train with Ken at Confluence Jiu Jitsu in Castlegar::
https://www.instagram.com/confluencejiujitsu


Mental models discussed in this episode:

• Reframing
  https://bjjmentalmodels.com/reframing/
  
  
• Self-Organization
  https://bjjmentalmodels.com/self-organization/
  
  
• Self-Competition
  https://bjjmentalmodels.com/self-competition/
  
  
• Mindfulness
  https://bjjmentalmodels.com/mindfulness/
  
  
• Growth Mindset
  https://bjjmentalmodels.com/growth-mindset/
  
  
• Magic Relationship Ratio
  https://bjjmentalmodels.com/magic-relationship-ratio/
  
  
• Teach to Learn
  https://bjjmentalmodels.com/teach-to-learn/
  
  
  

Don't forget to check out BJJ Mental Models Premium!

If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game.  We do all this through memberships that come in at a fraction of the cost of a single private.

Sign up here for a free trial:
https://bjjmentalmodels.com/


Need more BJJ Mental Models?

Get tips, tricks, and breakthrough insights from our newsletter:
https://bjjmentalmodels.com/newsletter/

Get nitty-gritty details on our mental models from the full database:
https://bjjmentalmodels.com/database/

Follow us on social:
https://facebook.com/bjjmentalmodels/
https://instagram.com/bjjmentalmodels/

Music by Enterprize:
https://enterprize.bandcamp.com/