27min chapter

Scotland Outdoors cover image

The Festival of Imbolc, World Wetlands Day and the Big Farmland Bird Count

Scotland Outdoors

CHAPTER

Nature’s Lessons and Personal Journeys

This chapter blends personal anecdotes of outdoor activities with a discussion on the emotional and mental health benefits of connecting with nature, particularly for children. It highlights various aspects of nature conservation, community engagement, and artistic expressions linked to the Flow Country's biodiversity. The conversation weaves through themes of seasonal changes, rest, and the transformative power of the natural world amidst the challenges posed by modern life.

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