Session 35: Laufey
Therapuss with Jake Shane
00:00
Building Community through Books and Stories
This chapter focuses on the formation of an inclusive book club that prioritizes low-pressure participation and builds connections through storytelling. The speakers discuss their personal challenges with reading in a fast-paced world and how it serves as a therapeutic escape from anxiety. They also share relatable experiences with anxiety, touching on emotional regulation and their reflections on attending the Grammys, culminating in discussions about impactful books.
Transcript
Play full episode
