Therapuss with Jake Shane cover image

Session 35: Laufey

Therapuss with Jake Shane

CHAPTER

Building Community through Books and Stories

This chapter focuses on the formation of an inclusive book club that prioritizes low-pressure participation and builds connections through storytelling. The speakers discuss their personal challenges with reading in a fast-paced world and how it serves as a therapeutic escape from anxiety. They also share relatable experiences with anxiety, touching on emotional regulation and their reflections on attending the Grammys, culminating in discussions about impactful books.

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