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13min chapter
Session 35: Laufey
Therapuss with Jake Shane
Building Community through Books and Stories
This chapter focuses on the formation of an inclusive book club that prioritizes low-pressure participation and builds connections through storytelling. The speakers discuss their personal challenges with reading in a fast-paced world and how it serves as a therapeutic escape from anxiety. They also share relatable experiences with anxiety, touching on emotional regulation and their reflections on attending the Grammys, culminating in discussions about impactful books.
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