6min chapter

The Rich Roll Podcast cover image

Rangan Chatterjee, MD On Quelling Stress, Cultivating Intimacy & Reinventing Health Care

The Rich Roll Podcast

CHAPTER

The Holiday Season Is an Exasperated Scenario

i think the holiday season is an exasperated a scenario in wi we become very reactive to our environment and less mindful about the choices that we're making. Just because you are invited to all these places, doesn't mean you have to say yes to all of them. I am not trying to take away the magic of christmas for some one whose listing to this list has been cancelled. But i'm just articulating what we still do that we have owe with our kids or they are more used to my wifes fess than us. We buy wrapping paper and we wrap it all again. It's hard to think about it, cause i've been walking on the beach this

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