Eleanor Criswell Hanna Phd: Hanna Somatic Education
Somatic Primer Podcast
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How Is Hannasematic Different From the Larger Field of Sematics?
Hannasematic is a technique developed by thomas fouting christ. Developed to help people come back to symmetry and being upright. Called pendiculation, named after what animals do when they contract a whole muscle group and then slowly relax out of it. He had protocols for working with those particular postures. Wasn't rigid about them, but he would bring in some of those same manoeuvres with people with the same kinds of postures. So his sense of it was that he wanted the person to be doing it.
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