Iyowakanes, You Don't Have Control Over Your Weight Gain

There is so much focus on pregnancin prenatal care, and in the text books on waking y. But just because that's what most people have, that doesn't mean it's necessary ly the best. I always tell women, you don't have control over your weight gain. You have control over what you do it. The only exception somethimes with twin pregnancies, it's better to gain more weight.