AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Episode #500! How to Use Protein Supplementation for Fat Loss and Muscle Gain
Optimal Protein Podcast with Vanessa Spina
The Importance of Protein Supplements in Fat Loss
An individual's lifestyle factors could be more important than the type of protein when it comes to fat loss as well. A really key factor is the quality of the protein that you purchase. And although whey is the gold standard, I recognize that there could be, you know, people with allergies.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode