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31: Becoming Unstoppable with Bethany Hamilton

The Primal Kitchen Podcast

CHAPTER

How to Eat for Your Child's Health

I usually start the day with just fried eggs and lake fruit or potatoes. So i'm trying to like normalize getting liver into my diet, also for my children so wi'll make these little smorgish boards,. That's wely, like a really big go to, and then everyone eats what they need. Children are actually really good at intuitive eating. They're more like fre thinking. Needin a, it's cunning. It's awesome. What hurts som yo, lik go to meals. I never rob roply, so i'm not goin to make my children eat itnow. Ah, but yououht just try to, like, if their craving more

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