3min chapter

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Ep 144: Helping female athletes perform at their best, with Dr Rachel Harris

JOSPT Insights

CHAPTER

Intro

This chapter highlights the critical health literacy gaps among female athletes, particularly regarding the menstrual cycle, breast health, and pelvic floor health. It emphasizes the need for improved education and awareness among athletes, coaches, and support personnel, while also examining the role of professional women's sports in addressing these issues.

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