2min chapter

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

The Worst Protein Powder for the Liver

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

CHAPTER

The Worst Protein Powder You Can Consume

95% of all soy is genetically modified, which means that it has residue of an herbicide. It's going to raise your estrogen levels and decrease your testosterone. So you want to stay away from this protein. One day I was at Whole Foods and I saw these little chicken, little nugget things. The whole right side of my liver was like in pain.

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