The Different Types of Dissociative Identity Disorder

I was doing actually a group for a group of women who had extreme abuse. And I wasn't doing any therapy or anything like that. It was really all about learning about their body and polyvagal theory and that kind of thing. And then all of them had shared that they all had DID. But so, yeah, it's very, very common, but I will say that learning about how to feel safe in your body, it was mind blowing for them. They felt normal. Theory is just a theory that helps us understand why that disorder looks the way it does. So, if we say somebody has structural dissociation, we're really just saying, well, they have

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