Mitochondria and Modern Health: Rethinking Treatment Approaches

This chapter explores the critical role of mitochondria in human health, contrasting traditional medical practices focused on nuclear DNA with decentralized approaches that prioritize mitochondrial function. It highlights the impacts of artificial blue light on health issues like ADHD and sleep disorders, discussing how light exposure affects melatonin and energy production. By integrating insights from biochemistry and historical scientific breakthroughs, the chapter advocates for a holistic understanding of health that incorporates environmental factors and energy dynamics.

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