4min chapter

The Healthy Rebellion Radio cover image

TBI and De-Aging the Brain with John Welbourn | Salty Talk 045 | THRR

The Healthy Rebellion Radio

CHAPTER

The Power of Jujitsu

"I've become a pretty good lifeline for them just because they shouldn't have to go through this same BS I did," Gracie says. "If you were depressed and you need friends, go find a jujitsu gym ... You'll end up with 25 friends." He adds that he has never seen a white belt who is not super stoked about rolling with new jits like Felipe and obviously Victor Pousché.

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