In episode 166 Jason Feairheller, Co-Owner of Function and Strength, joins us.
Specifically Jason will be looking at:
- Importance of gamespeed
- How this differs from other aspects of physical performance
- How to train game speed
About Jason:
"Jason received his B.S. in Exercise Science in 2007. Currently Jason is Co-Owner of Function and Strength, a sports performance gym, where he has coached athletes of all levels and abilities for the past 7 years. In addition to being a performance coach, Jason has taught the course “Improving Game Speed With Multidirectional Power” as well as mentored coaches looking to expand their knowledge of developing game speed."
Instagram: @jasonfeairheller
Links:
Improving Game Speed Online Course: https://www.multidirectionalpower.com/copy-of-home
Speed and Power Programs: https://www.multidirectionalpower.com/shop
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