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Oxygen Training for Immunity, Brain Health, Anti-Aging & High-Performance Fitness w/ Mark Squibb #390

The Life Stylist

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No Man No Man, You Got to Do This

i'm always thinking about an i'm shooting, relatively having much less substantial firearms than people in the military. And you think, these guys are out there with heavy artillery for months, sometimes years on end, people in combat, and the're just getting rattled. No man, if you just train in a way that oxygenates your brain, the darned thing'll heal live. I mean, we kind of lose touch with the fact that our brain can be restored. Now knowing what we know about nero plasticity, i mean, i i'm smarter now to day, for sure, than i've ever been in my whole life.

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