The Secret Recipe to Hack Your Way to Success

A powerful habit becomes so ingrained in you that it simply feels hard wired. When people are able to create change, it's because they have this understanding of the way that our brains actually work. You will have like a shocking level of success creating change without really trying that hard, if you have the one good keystone habit. Those tiny, little micro choices result in being 50 pounds over weight or not having savings in the bank. The outcome of our lives is really just about the tiny, micro habits that we do every day without thinking about them.