167. When Burnout Gets Out of Control: My Story on Burnout, Anxiety, and Depression
The Self Love Fix
I Don't Know How to Ask for Support in the Business Area
I was working at all hours of the day, but not working a lot, but rather there was no boundaries. I didn't even reach out to my team members to tell them what my vision was so that they could help me. This is how life works for us is we might master and understand something in one area and in another, we need a little help. We need to learn how to look at things differently. The depression was it was heavier and foggier than I'd ever experienced before. And I trigger warning: I am going to be speaking about suicide here. So if that's triggering you, probably want to cut the episode.
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