New Year, Same You? | Elite Performance Podcast #16
The Elite Performance Podcast
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I'm Sorry, Guys, Just Jump In
There's so many things that people can get rid of. I mean, the core mistake is that people try to do everything in one go. And this is a core reason or issue with new years in general. People already have their plates full. They try to add more stuff and not only more stuff, but all the stuff. So yeah, it's a combination of removing a lot of bullshit to then free up bandwidth to start implementing core key fundamental high impact habits like health. As you start to remove ballast, as you start toremove crud andshit, you start to become buoyant and spiral in a positive way.
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