anything goes with emma chamberlain cover image

stuck in a rut, advice session [video]

anything goes with emma chamberlain

CHAPTER

Finding Clarity and Overcoming Social Media Addiction

This chapter explores feelings of being stuck and the impact of depression, highlighting the importance of goal-setting for motivation. It encourages seeking support and offers advice on detoxing from social media to foster a healthier mindset.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner