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26min chapter
How Shadow Work Can Save You From Yourself
HealthyGamerGG
Understanding Shadow Work: From Suppression to Integration
This chapter explores Carl Jung's concept of shadow work and its potential benefits for individuals facing burnout or feeling stagnant in life. It emphasizes the importance of recognizing and integrating suppressed emotions to foster personal growth and authenticity.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode