Quick Set: The Difference Between Busy and Overwhelmed
Chasing Excellence
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Introduction
Chasing Excellence is a show about living a life of better health, an increased fulfillment. On Tuesdays we drop full episodes where we answer your questions and dive deep on what it means to chase what truly matters. On Fridays we do a quick set, where we either dig through the show's archives for little bits of wisdom worth resurfacing or we grab a snippet from another podcast we've been on that we wanted to share. This week we have the ladder; this week I'm in the hot seat with a clip from a conversation I had a while back with Jonathan from the Digital Barbell Podcast.
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