Structuring Climbing Training: Session Length, Training Orders & Managing Workload
Lattice Training Podcast
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How to Manage Workload During the Week
A lot of people ask should I bulk and slot a lot of my training effort at the beginning of the week and spread out the easier work later in the week. What's the kind of ideal way to do this is a broad question very broad question. The first key element is when and well actually where are you going to train and who are you Going to train with? That should become the priority sessions based around that.
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