2min chapter

10% Happier with Dan Harris cover image

A Buddhist Recipe For Confidence | Ethan Nichtern

10% Happier with Dan Harris

CHAPTER

Exploring Confidence Through Buddhist Philosophy

This chapter examines the nature of confidence from a Buddhist perspective, contrasting it with self-confidence and the idea of a permanent self. It emphasizes the necessity of trusting one's experiences and abilities as a means to navigate life's challenges.

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