13min chapter

The Happiness Lab with Dr. Laurie Santos cover image

Pushkin Hosts Celebrate World Happiness Day

The Happiness Lab with Dr. Laurie Santos

CHAPTER

Remembered vs. Experienced Happiness

The chapter delves into the contrast between remembered and experienced happiness, highlighting how the ending of an event significantly influences its memory. It explores experiments, including one with colonoscopies, that showcase how the conclusion of an experience can impact overall perception. The conversation emphasizes the importance of mindfulness and positive endings for enhancing happiness evaluations.

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