No Stupid Questions cover image

42. How Does When You Are Born Affect Who You Are?

No Stupid Questions

00:00

What interventions reduce sugar use in coffee?

Stephen references a randomized trial showing mindfulness and cold-turkey both beat gradual reduction for long-term outcomes.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app