Changed My Mind cover image

What’s happening in your brain when you change your mind? (with Rick Hanson)

Changed My Mind

00:00

Navigating Compassion and Change

This chapter explores the complexities of fostering lasting emotional change and the impact of short-lived happiness versus enduring well-being. It also highlights the psychological challenges within animal welfare advocacy, emphasizing the role of compassion and innovative tools like the compassion calculator in promoting meaningful change.

Play episode from 41:20
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app