Mindset Shifts to Fully Unplug

In this episode, Lauren and career coach Marnie Lemonik are in full holiday prep mode—tackling the stress that often comes with taking paid time off.  From the anxiety of unplugging to the chaos of catching up, they share practical strategies to make your vacations more restorative and less overwhelming. 

You’ll Learn:

• How to use AI tools to streamline your post-vacation “catch up” process
• How to navigate your company’s PTO norms and clearly communicate expectations 
• How to reframe time off as an essential part of long-term career success

Show Notes

Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW 

Follow Marnie on Instagram: https://www.instagram.com/marnielemonik/

Follow Lauren on LinkedIn: https://www.linkedin.com/in/laurenmcgoodwin/

Resources 

Job Search Dashboard: 

https://careercontessa.teachable.com/p/the-job-search-dashboard-notion-template?affcode=70732_cx6_j5wn

CareerFitter Online Assessment: https://www.careerfitter.com/free_test/careerbuilder?afid=2218 

Marnie’s Free Resources

https://www.marnielemonik.com/resources 

Marnie’s Interview Prep eBook: 

https://www.marnielemonik.com/resources/p/ebook-how-to-shine-in-your-next-job-interview 

10% Discount Code: CCPOD 

Career Contessa Resources

Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/

Take an online course: https://www.careercontessa.com/education/

Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ 

Career Contessa Resources

Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/

Take an online course: https://www.careercontessa.com/education/

Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ 

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