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E135 - Owen O'Kane: Why self care is vital for high performance
The High Performance Podcast
How Do You Remove Negative Emotions?
90% of what we worry about won't come to anything. So how do we start then by removing the negative and finding the positive? What's there? Well, it's a good way you frees our question. Because i see it differently. It's never a boat removein the negative orar just replacing it with a positive. A bottom len is life is always going to be both yoit can't be can't be positive all the time.
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