The Importance of Self Care in Early Development

Sally Kohn: I think even if we weren't worried at all about collapse, like every one of these would be extremely relevant. So so far, you've mentioned the ability to accept or embrace, adapt to change. You've mentioned that social side and being able to build community and fostering that in children. You've talked about the importance of self care. She says it's important for everyone, not just kids, but in early development is a great time for kids to learn this as they go through life.