The School of Greatness cover image

Matthew Hussey: “I Wish I Knew THIS When I Was Single” - How To HEAL The #1 Pattern BLOCKING LOVE

The School of Greatness

00:00

Authentic Connections: Growing Through Vulnerability

This chapter explores personal growth through authentic communication and emotional responsibility in relationships. The speakers share insights on overcoming self-neglect by expressing individual needs and engaging in difficult conversations. They emphasize the importance of regulating one's nervous system and using reframing techniques to transform tough discussions into opportunities for deeper connection and understanding.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app