The Secure Love Podcast with Julie Menanno cover image

Perfectionism to Self-Regulation: The Anxious Partner's Journey

The Secure Love Podcast with Julie Menanno

CHAPTER

Navigating Self-Criticism in Relationships

This chapter explores the challenges faced by couples when one partner deals with self-criticism and perfectionism, leading to cycles of negativity. The speakers emphasize the importance of mutual support, effective communication, and understanding each other's emotional triggers to foster a healthier relationship.

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