Aidan's Infinite Play cover image

E17 Anthony Metivier: How To Use Meditation And Memory Techniques To Live Joyously

Aidan's Infinite Play

00:00

The Power of Memory Techniques

The real outcome is actually letting go of control. Memory techniques are at their best when you get out of the way, he says. It's using procedural and figural and episodic memory training to release your control.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app