2min chapter

The Outlier Health Podcast cover image

Vegan Meat: How much is too much?

The Outlier Health Podcast

CHAPTER

The Healthiest Foods You Can Eat for Long Term Health

Plant bace is better, right? I mean, i don't know. There's that whole thing tha process meat being carsinogenic to humans. And we didn't even get into choosing less process plant bastemeats like the ones that are based primarily on topu. A lot of vegan doctors would consider beans as one of the healthiest foods you can eat for long term health. It has about half the fibre as actual beans, so you can say it's about half a's healthy. When something's based mostly on to food, that's not unhealthy at all. Toferke brot worse, or italian sausage, r whatever, and i'll use that instead

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