#47 How to make it through the toughest days of your break up
Heal Your Heartbreak
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Do Not Block Your Phone Number on a Tough Day
Don't give yourself a hard time because you're having a tough day. Don't feel guilty, frustrated or shameful for being upset on that day. Make your day as positively heightened as possible. If it's valentine's day, and you find yourself days leading up to it, just obsessively thinking about if your x is going to reach out to you,. I really encourage you to block their number on thatday. It'll take away that heightened anxiety, which you do not need that day.
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