3min chapter

The Rich Roll Podcast cover image

Tony Riddle's Natural Lifestyle Philosophy For Optimum Health, Happiness & Vitality

The Rich Roll Podcast

CHAPTER

Getting Away From Barefoot Shoes

The environment would be the foot. For some that conversation is really hard because they've become so desensitized to an environment. So what could we do? I would maybe work on softer surfaces to begin with and then over time the feet will start to open up and behave. And then with that balancing work, then try hops. This is like the practices to add to that new environment being nature or footwear that's wide enough to enable your feet to perform like feet. Back to Mail Online home. Back to the page you came from.

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