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#101 Jane McGonigal: The Psychology of Gaming
The Knowledge Project with Shane Parrish
Concussion Recovery
There's a lot of inflammation involved in concussion. Little things you can do that tend to decrease inflammation systemically are helpful for recovery. Eating fatty fishes and eno meditation, kind of things that systematically lower inflammation throughout the body. It makes it harder for you to do the things that we know can help get better. If you're too depressed or you're too anxious, then you never make any forward progress.
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