10min chapter

SUCCESS Podcasts cover image

In the Details: Break the Cycle: Healing Intergenerational Trauma Holistically with Dr. Mariel Buque

SUCCESS Podcasts

CHAPTER

Tools and Skills for Healing

This chapter explores various tools and skills, such as breathing and body awareness, that have been helpful in the speakers' healing journeys. They discuss how these tools have become a natural part of their everyday lives and have helped them show up to others from a more settled and grounded place.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode