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#469 - Dr Tracy Dennis-Tiwary - The Truth About How Anxiety Works
Modern Wisdom
Anxiety Disorders
The prime fallacy is that experience of anxiety is a malfunction or disease. We don't know any more how to distinguish between anxiety and an anxiety disorder, he says. The only time you'll be diagnosed with an anxiety disorder is if the way you cope with your experiences of anxiety start to get in your way. And there's this great treatment that takes this as a starting premise coming out of the yal child study centre called space. It's about helping parents help their kids just experience and tolerate anxiety.
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