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2min chapter
The Harsh Reality Of Having An Eating Disorder | Lindsey Stirling
The Checkup with Doctor Mike
Transformative Books on Eating Disorders and Self-Acceptance
This chapter explores influential books that have shaped the speakers' understanding and recovery from eating disorders. Key texts discussed include 'Life Without Ed' and 'Intuitive Eating,' along with insights from Brene Brown on addressing shame and mental health.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode