2min chapter

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This Is Why Your Relationship Won’t Last [MASTERCLASS] EP 1314

The School of Greatness

CHAPTER

How to Take Care of Your Feelings

The mind body connection is profound but at the same time you know are you going to be around people who don't nourish you that's that that's going to hurt your psychological immune system. So how do we take care of ourselves and part of it is instead of trying to numb out your feelings because numbness isn't the absence of feelings numbness is a state of being overwhelmed by too many feelings.

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