The #1 Health Risk You’re Ignoring | Dr. Jason Fung EP 170
The Daily Motivation
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The Daily Motivation
The problem is people like to eat those refined carbs or cheese because they taste good. That sets up a situation and there's a lot of people who say, well, it's just calories. So you could eat ice cream for dinner. It's allowing your body to still access the body fat for energy. The other one, you're going to feel full. You're going to have energy to do whatever you need to do.
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