Understanding Intermittent Rewards and Dopamine Detox

Catherine Price is a journalist, science writer, and author of How to Break Up With Your Phone.

How much are our phones affecting our brains? Our attention spans seem to be getting shorter, and many of us feel more forgetful. So how much of this can we blame on our phones and what can we do to fix it?

Expect to learn how many hours a day people spend on their phone, what phones do to our attention span, if Tik tok memory brain is real, the real impact this kind of cellphone usage is doing to our brains and how it changes your focus and much more…

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#577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59

#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf

#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp

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