Is There a Difference Between Sports Products and Solid Foods?

As the distance gets longer, or the time gets longer, you start a kind of switch from maybe some more engineer sports products to more solid food options. I've always found that that just helps kind tof easy the digestion a little bit and keep things moving in the right direction better than if you're just taking aim like purely liquid calories all the time. This is probably what happened to me on macalo on the way down, that i was eating too too many sweet, sweet things. And ah, this is probably why my stomach started too yogt to strike a bit. If that really happen to me, this is perfect. So my body knows that next time i have todoi