Embracing Self-Acceptance and Protecting Your Energy

This chapter explores the critical role of self-acceptance in combating harmful societal beauty standards that impact self-worth. It underscores the importance of inner confidence and the need to protect one's energy amidst external pressures.

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app