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Physiology Friday: [Blood Work] High Performance Blood Chemistry w/ Dan Garner, Anders Varner, and Doug Larson

Barbell Shrugged

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Understanding Hydration Through Blood Markers

This chapter delves into the importance of specific blood biomarkers in assessing hydration levels, focusing on indicators like sodium and red blood cell count. The speakers provide a practical algorithm for evaluating hydration status and introduce the online tool MD Calc for assessing serum osmolarity.

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