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Champion Thinking: How To Find Success Without Losing Yourself

A New Way of Being

CHAPTER

Avoiding Burnout and Embracing Boredom

This chapter focuses on the significance of mental health and preventing burnout, with a discussion on Sir John Kerwin's journey and the creation of Groove. They compare our brains to computers that require restarts for optimal functionality and stress the importance of embracing boredom to recharge.

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