What Is Vitality?

The ancient indian spirituality is thousands of years old. All these tools and techniques were provided by rishis, the sin ist of that time. The question really is, what is not energy? It's basic physics. We know that every single thing is energy. But we haven't connected it to the next step, which is that everything we do, think, feel, requires energy. And so we're going look at energy from the perspective of vidanta, vedanta, or vedic tradition.